Running stairs can step up your speed and power – here’s how
https://www.runnersworld.com/uk/training/cross-training/a68071863/stair-exercises-for-running-power/?utm_source=flipboard&utm_medium=activitypub
Posted into Training @training-RunnersWorldUK
Running stairs can step up your speed and power – here’s how
Here we speak to top experts to outline the benefits of running stairs and offer four different stair workouts you should try.Ashley Mateo (Runner's World)
Russia Vows No EU-NATO Attack, Lavrov Condemns Israel's Gaza Slaughter
#EU #Israel #NATO #Palestine #russia
blazetrends.com/russia-vows-no…
Russia Vows No EU-NATO Attack, Lavrov Condemns Israel's Gaza Slaughter
Speaking at the United Nations General Assembly in New York City, Russia’s top diplomat delivered a layered message. He reassured some nations while sharplyRobert James (Blaze Trends)
#MattGaetz Catches #AIPAC’s Spy Games Firsthand #tyt #yt
youtube.com/watch?v=mGSRAimSom…
- YouTube
Profitez des vidéos et de la musique que vous aimez, mettez en ligne des contenus originaux, et partagez-les avec vos amis, vos proches et le monde entier.www.youtube.com
@anarchia
Migliaia e migliaia di persone anche nelle strade di Torino. Un grande corteo è partito dal centro della città ma si è diretto immediatamente verso la strada che esce dal cuore del capoluogo
Torino: migliaia in corteo verso l’aeroporto di caselle per la palestina. cariche di polizia con idranti e ...
Migliaia e migliaia di persone anche nelle strade di Torino. Un grande corteo è partito dal centro della città ma si è diretto immediatamente verso la strada che esce dal cuore del capoluogo piemontese e attraversa i centri abitati dell’hinterlandRadio Onda D'Urto (Rivoluzione Anarchica)
Anarchia - Gruppo Forum reshared this.
‘Snapback’ vote carries no legal force: Iran FM
Iran says efforts at reviving the UN Security Council’s sanctions against Iran are “null and void” and carry no legal force.PressTV
Black Summer survivors still living in horse floats and sheds years later
By Danielle Pope
Five years after devastating bushfires swept through Mallacoota, some survivors are still making do with tents and camp kitchens amid a backlog of construction jobs.
abc.net.au/news/2025-09-23/mal…
#DisasterReconstruction #Bushfires #DisasterandEmergencyResponse #DisasterPreparedness #CommunityOrganisations #DaniellePope
ABC News
ABC News provides the latest news and headlines in Australia and around the world.Danielle Pope (Australian Broadcasting Corporation)
College football winners and losers: Illinois shows some moxie
https://www.washingtonpost.com/sports/2025/09/27/college-football-winners-and-losers/?utm_source=flipboard&utm_medium=activitypub
Posted into Sports @sports-WashPost
store.steampowered.com/app/367…
our new game Videonauts has just released!!!! we're really happy with how it turned out!!! if you ever liked old rpg maker horror games like Ib then this might be up your alley!
please share, buy/wishlist, leave a review, it would be really helpful!!! 💜 💜 💜 thanks!!!
Save 10% on Videonauts on Steam
Videonauts is a pixel art adventure game where you must escape from a mysterious mansion full of deadly traps and terrors. You and your fellow trapped companions want to escape alive...store.steampowered.com
Die Winter sind milder, die Sommer wärmer – und die Nordsee auch. Das Wasser hat sich schon um zwei Grad über dem langjährigen Mittel erwärmt....🔥
Se connecter à Facebook
Connectez-vous à Facebook pour commencer à partager et communiquer avec vos amis, votre famille et les personnes que vous connaissez.Facebook
Exposing #AIPAC's Biggest #SERVANTS In #Congress For An Hour Straight #tyt #yt
youtube.com/watch?v=prjnwmEIqm…
- YouTube
Profitez des vidéos et de la musique que vous aimez, mettez en ligne des contenus originaux, et partagez-les avec vos amis, vos proches et le monde entier.www.youtube.com
Empresa chinesa cria humanoides muito realistas — vídeos parecem feitos por IA
https://canaltech.com.br/inovacao/empresa-chinesa-cria-humanoides-muito-realistas-videos-parecem-feitos-por-ia/?utm_source=flipboard&utm_medium=activitypub
Posted into Inovação @inova-o-canaltech
Un rapport accablant sur l’état des libertés publiques en France vient de paraître
Publié ce 25 septembre par l’Observatoire pour la protection des défenseur·es des droits humains (un programme conjoint de la FIDH et de l’Organisation mondiale contre la torture, OMCT), et la Ligue des droits de l’Homme (LDH), ce rapport dresse un constat alarmant : nos droits fondamentaux reculent à grande vitesse !
- Il est important de rappeler que, depuis des décennies, les violences policières et la répression de l'État frappent d'abord les personnes racisées et celles des quartiers populaires.
- Depuis plusieurs années, nos libertés publiques subissent une régression profonde et structurelle.
- Dissolutions administratives, lois liberticides, surveillance de masse, criminalisation des mobilisations, réduction des financements publics, stigmatisation des associations… conduisent à un étouffement grave de la société civile.
- La liberté d’association et la liberté de manifester sont attaquées de plein fouet.
Les mobilisations environnementales sont visées par la répression disproportionnée de l'Etat, ce qui confirme ce que nous vivons sur le terrain. Qu’il s’agisse de l’autoroute A69, des méga-bassines,… la réponse de l’État a été d’une violence inédite : arrestations massives, gardes à vue abusives, surveillance intrusive, usage disproportionné de la force… Autant de pratiques en totale contradiction avec les engagements internationaux de la France.
Ce rapport tombe à un moment décisif : alors que l’extrême-droite gagne du terrain en Europe et que la répression devient la norme, il est vital de mettre en lumière et de dénoncer ces dérives pour défendre les fondements mêmes de la démocratie. Quand les droits fondamentaux sont touchés à ce point, c’est toute la société qui est menacée. Nous sommes tou⋅te⋅s concerné-es et nous devons tou⋅te⋅s y résister avec force !
Présentation : fidh.org/fr/regions/europe-asi…
Le rapport complet en téléchargement (PDF) : https://www.fidh.org/IMG/pdf/20250916_fidh_rapport-obs-france_fr_v7.pdf
Source : Collectif Bassines Non Merci
Libertés publiques en danger : alerte sur la répression en France
Un nouveau rapport publié ce 25 septembre confirme une dégradation alarmante des libertés publiques en France. Narratifs hostiles, dissolutions (…)Fédération internationale pour les droits humains
Urgent help for Eman's family in Gaza
I am Eman Ismail from Gaza. I live with my family of eight.Chuffed
The image features a stylized cartoon character with a rabbit-like appearance, standing in a dynamic pose. The character has long black hair, a black choker with a cross design, and is wearing a black top, shorts, fishnet stockings, and high-heeled boots. The character's expression is intense, with a wide-open mouth and a confident stance, suggesting a bold personality. The character is wearing black gloves and a belt with a large buckle. The background is plain white, emphasizing the character. The text "I Am The Enemy Within" is prominently displayed next to the character, adding a thematic element to the image.
Provided by @altbot, generated privately and locally using Ovis2-8B
🌱 Energy used: 0.158 Wh
cuando me aburro entro en los grupos de jipis conspiracionistas y en la sección "Biblioteca" (donde se comparten pdf con las teorías más absurdas) yo subo artículos científicos que desmontan esas fábulas. Pero les pongo títulos tipo clickbait:
- El magnetismo tras vacunarse contra la COVID-19.pdf
- El aluminio en las vacunas como causa del autismo.pdf
- El gobierno oculta esta información sobre las vacunas y el autismo.pdf
- Se acabaron los secretos El fenómeno Chemtrail.pdf
- La verdad oculta de las estelas químicas.pdf
- Teresa Moreno Olmeda - Lo que no quieren que sepas sobre los Chemtrails.pdf
supongo que acabarán sacándome del grupo
Adam Serwer:
❝For as long as I’ve been alive, American presidents have defined tyrants by their willingness to use military force against their own people in reprisal for political opposition.
…
It is a simple but morally powerful formulation: A leader who uses military force to suppress their political opposition forfeits the right to govern.❞
Today’s headline:
theguardian.com/us-news/2025/s…
Donald Trump says he is deploying troops to Portland, Oregon
President made announcement on social media, but the White House did not immediately provide detailsRobert Mackey (The Guardian)
Who said—"Two vast and trunkless legs of stone
Stand in the desert. Near them, on the sand,
Half sunk a shattered visage lies, whose frown,
And wrinkled lip, and sneer of cold command,
Tell that its sculptor well those passions read
Which yet survive, stamped on these lifeless things,
The hand that mocked them, and the heart that fed;
And on the pedestal, these words appear:
One day this will be in the British Museum
Of course it fucking will"
audubon.org/magazine/audubon-m…
#BirdsInArt
Audubon Mural Project in Albuquerque
Among the range of far-flung species found in the ABQ BioPark Zoo, a colorful corner now puts the spotlight on local birds. Two new murals at the zoo celebrate the diversity and resilience of avian...Audubon
AI Overviews have reshaped search behavior, with CTR dropping by 56%. Here’s how to adapt your B2B strategies.
How to Adapt B2B Marketing Strategies for Google’s AI-Powered Search Era
AI Overviews have reshaped search behavior, with CTR dropping by 56%. Here's how to adapt your B2B strategies.Ian Kirk (1827 Marketing)
コラム:AI投資バブル、「3つのジレンマ」で膨らむ一方 | ロイター - YAYAFA
9月25日、ハイテク各社は、人工知能(AI)開発に総額数兆ドルを投資する計画を立てている。写真はAIの文字とマザーボードのイメージ。2023年6月撮影(2025年 ロイター/Dado Ruvic)YAYAFA
Rocketman
in reply to Rocketman • • •Specifically, when using the Spotify player on Debian 13, the volume jumps back up to 100% with each new song.
This could be a bug in Spotify’s half-assed Linux crapware, or in the somewhat exotic LXqt desktop environment I’m running.
Or, of course, somewhere else entirely.
Melissa BearTrix
in reply to Rocketman • • •Bloody Linux so unstable ... Giggles
Hugz & xXx