How to Keep Running Strong in Your 40s
https://www.runnersworld.com/training/a65960878/running-in-40s-tips/?utm_source=flipboard&utm_medium=activitypub
Posted into Training @training-RunnersWorld
How to Keep Running Strong in Your 40s
Running in your 40s comes with challenges, but the right tips can help you stay faster, stronger, and injury-free. Here’s how to do it.Dr. Rachel Tavel PT, DPT, CSCS (Runner's World)
Ukraine vs France: World Cup qualifiers – teams, start, lineups
https://www.aljazeera.com/sports/2025/9/4/ukraine-vs-france-world-cup-qualifiers-teams-start-lineups?utm_source=flipboard&utm_medium=activitypub
Posted into Sports @sports-AlJazeera
Ukraine vs France: World Cup qualifiers – teams, start, lineups
France enter the qualifiers for the 2026 FIFA World Cup but the number of games players face remains contentious.Kevin Hand (Al Jazeera)
First time in my life running Linux with SecureBoot thanks to lanzaboote 🥳
github.com/nix-community/lanza…
GitHub - nix-community/lanzaboote: Secure Boot for NixOS [maintainers=@blitz @raitobezarius @nikstur]
Secure Boot for NixOS [maintainers=@blitz @raitobezarius @nikstur] - nix-community/lanzabooteGitHub
Brad Pitt sborsa 12 milioni per villa sulle colline di Hollywood - People - Ansa.it
https://www.ansa.it/canale_lifestyle/notizie/people/2025/09/04/brad-pitt-sborsa-12-milioni-per-villa-sulle-colline-di-hollywood_30588df4-97d1-48b9-84db-bd7fa40029f2.html?utm_source=flipboard&utm_medium=activitypub
Pubblicato su Lifestyle @lifestyle-AgenziaAnsa
Brad Pitt sborsa 12 milioni per villa sulle colline di Hollywood - People - Ansa.it
Brad Pitt ha trovato una nuova alcova. Si tratta di una villa sulle colline di Hollywood per la quale ha pagato 12 milioni di dollari, due milioni in meno rispetto al prezzo richiesto inizialmente. Lo riferisce il New York Times. (ANSA)Agenzia ANSA
Between "boosts" and "favorites" Mastodon now shows the number of "quote" posts.
Is this new functionality to be rolled out? And is there any information on how to block or control this (as abuse via the badly implemented quote system is one of the things I disliked about Twitter).
edit: see @leonoverweel's post @ mastodon.online/@leonoverweel@…
Radioterapia per 6 malati oncologici su 10, ma restano le paure - Focus Tumore news - Ansa.it
https://www.ansa.it/canale_saluteebenessere/notizie/focus_tumore/2025/09/04/radioterapia-per-6-malati-oncologici-su-10-ma-restano-le-paure_4a66fce1-9cc0-497c-aa2a-da91db44c07a.html?utm_source=flipboard&utm_medium=activitypub
Pubblicato su Salute e Benessere @salute-e-benessere-AgenziaAnsa
Radioterapia per 6 malati oncologici su 10, ma restano le paure - Focus Tumore news - Ansa.it
Sei pazienti oncologici su dieci in Italia ricevono radioterapia durante il loro percorso terapeutico attraverso i circa 185 centri in cui si opera con apparecchiature sempre più moderne, grazie anche agli investimenti del Pnrr e a iniziative ministe…Agenzia ANSA
—> The Daily Show #TDS <—
Commander-In-Beef:
#Trump Faces Off Against the #Media, #Zelenskyy, #Harvard & More
What do President #Zelenskyy,
Governor #GavinNewsom & #Harvard have in Common?
They've all had Beef with #DonaldTrump
Here's a rundown of Trump's latest face-offs
#TheDailyShow #DailyShow
#Comedy #Humour #Humor
#Pol #Politics #GeoPolitics #WorldNews #News
#AusPol #CdnPoli #EUpol #NZpol #UKpol #USpol
youtu.be/I4Yj-7ArBvU
Judge blocks Trump’s bid to cut $4bn in US foreign aid
https://www.aljazeera.com/news/2025/9/4/judge-blocks-trumps-bid-to-cut-4bn-in-us-foreign-aid?utm_source=flipboard&utm_medium=activitypub
Posted into US & Canada News @us-canada-news-AlJazeera
Judge blocks Trump’s bid to cut $4bn in US foreign aid
Federal judge says Trump administration cannot refuse to spend funds appropriated by US Congress.Al Jazeera
Make Hitler Great Again
Trump's agenda out in the open (as if it ever wasn't).
Germany has been notably silent on US domestic politics, it's worth observing, whereas I'd doubt the reverse is true (substitute 'Western Europe' for 'Germany' if you like - works just as well).
Why might that be?
14-daty gift read
theatlantic.com/ideas/archive/…
The MAGA Influencers Rehabilitating Hitler
A growing constituency on the right wants America to unlearn the lessons of World War II.Yair Rosenberg (The Atlantic)
Tim Chambers reshared this.
Οι υποτακτικοί είναι κατάλληλοι για να καταπιέζουν.
Οι Αθηναίοι χρησιμοποιούσαν ως αστυνομικούς μόνο δούλους. Όποιος ασκεί την καταπίεση ως επάγγελμα, δεν μπορεί παρά να είναι ο ίδιος ένας υποδειγματικός καταπιεσμένος. Αυτή είναι η βαθύτερη αιτία που στον στρατό και στην αστυνομία η τυφλή υπακοή και η παράλογη εκπαίδευση παίζουν τόσο μεγάλο ρόλο. Όποιος έχει συνηθίσει να κάνει ερωτήσεις, είναι κακός, καταπιεσμένος και επομένως δεν κάνει για επιστάτης. Πώς μπορεί κάποιος που στοχάζεται γύρω από τη νομιμότητα των κατεστημένων κανόνων, να χτυπάει, να μαχαιρώνει ή να πυροβολεί εργάτες, όπως απαιτούν οι νόμοι έκτακτης ανάγκης σ’ ορισμένες περιπτώσεις; Η σημερινή εκπαίδευση που γίνεται στην αστυνομία και στον στρατό είναι μια επανάληψη της διαδικασίας μετατροπής των δούλων, σε φύλακες που προδίδουν τους συντρόφους τους.
Στα ναζιστικά στρατόπεδα συγκέντρωσης, μερικοί από τους πιο έμπιστους επόπτες ήταν κρατούμενοι. Ο εκδημοκρατισμός του στρατού δεν ελαττώνει τη δύναμη κρούσης του προς τα έξω σε περίπτωση αμυντικού πολέμου, αλλά την ελαττώνει σε περίπτωση επιθετικού πολέμου, ο εκδημοκρατισμός ελαττώνει, πάνω απ’ όλα, τη δύναμη κρούσης προς τα μέσα. Δεν υπάρχει ούτε μια γνωστή ανθρώπινη κοινωνία του παρελθόντος, στην οποία το κράτος να μην ήταν ένας μηχανισμός καταπίεσης της πλειοψηφίας από μια μειοψηφία. Έτσι ήταν στη δουλοκτητική κοινωνία της Αθήνας και της Ρώμης, έτσι ήταν σ’ όλες τις φεουδαλικές κοινωνίες.
Όταν οι δουλοπάροικοι χωρικοί επαναστάτησαν, ο ιδεολόγος των τότε αφεντάδων, Μαρτίνος Λούθηρος, έγραψε: «Όποιος μπορεί, πρέπει να τους συντρίψει, να τους στραγγαλίσει και να τους μαχαιρώσει, κρυφά και φανερά, όπως σκοτώνει κανείς ένα λυσσασμένο σκυλί!». Κι αυτό ακριβώς έκαναν οι ευσεβείς πρίγκιπες με τη βοήθεια του νόμου και της τάξης, των δικαστών, των δημίων, της αστυνομίας και των στρατιωτών. Ακόμα και σήμερα οι Εκκλησίες λένε ότι κάθε εξουσία πηγάζει από τον Θεό. Σωστότερο θα ήταν να πούμε ότι κάθε Θεός πηγάζει από την εξουσία
«Η κατασκευή υπηκόων – Πως κατασκευάζεται μια γνώμη σ’ ένα κεφάλι» του Ερνστ Αλεξάντερ Ράουτερ
Giuseppe likes this.
Masked and Still
I’ve been posting a lot of photos of Carolina chickadees (Poecile carolinensis) lately—there’s no shortage of them around here this year. It’s fascinating to watch them dart in and out of the forest, like punctuation marks in motion.
Step into a world where even the smallest moments—like the glint in a bird's eye—tell their own story.
swede1952-photographs.pixels.c…
#photo #photography #photographer #photographylovers #wildlife #nature #bird #birds #birding #birdwatching #birdphotography #CarolinaChickadee
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This week on The Servitor, Abi reads AI 2027 and Ed Zitron's "How to argue with an AI booster" and tries to find reality.
Main conclusion: Possible end of world from AI in 2027 is an awfully short timeline for doom. Doom has a lot of work to do if it wants to make its deadline.
#WordWeavers day 4: Compare your MCs in the beginning and the end of the story. What changed? What’s the same?
Spoiler territory. I mean... really.
Voyant le message de @Troll
maly.io/@Troll/115146565270312…
ça me fait penser qu'il existe une petite appli pas mal #Noice pour faire des #bruitsBlancs
f-droid.org/packages/com.githu…
Et comme on peut télécharger les sons sur le tel, pas de #streaming, c'est plus écolo
#relaxation #sons #nature
Noice: Natural calming noise | F-Droid - Free and Open Source Android App Repository
Focus, meditate and relax with natural calming noise.f-droid.org
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Quan no és que el sistema no giri fi, si no que és una puta merda i a ningú amb poder d'arreglar-ho li importa un borrall:
flipboard.com/@eldiarioes/eldi…
Desahucian a una madre y su hijo de una de las infraviviendas alquiladas ilegalmente por un policía local de Palma
LEER ESTE TEXTO EN CATALÁN Una comisión judicial ha ejecutado este jueves el desahucio de una madre y su hijo de ocho años de una de las …eldiario.es - Francisco Ubilla
Ohlsdorf Cemetery Between Heavy Summer Rains
Canon AV-1 + Rollei Superpan 200
BREAKING NEWS
FBI is investigating John Bolton over whether or not he illegally gathered, transmitted or lost defense information or engaged in unauthorized removal and retention of classified documents or material, unsealed documents show
#AureFreePress #News #press #headline #GOP #Politics #uspolitics #uspol #Breaking #BreakingNews
Trump's Classified Documents strewn over Mar-a-Lago
reshared this
Se sei felice sei nel posto giusto
who’s your yellow?
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
youtu.be/yKNxeF4KMsY
❌ Removed parts:
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> 32,000 Italian Men Have Been Caught Sharing Non-Consensual Nudes of Their Wives vice.com/en/article/mia-moglie…
And these are just the ones that got caught. How did they get caught? Well, one way is because many of them used their names.
#Italy #men #crime #SocialMedia #tech
32,000 Italian Men Have Been Caught Sharing Non-Consensual Nudes of Their Wives
The Facebook group ‘Mia Moglie’ had thousands of members, all sharing covert photos of their spouses in states of undress.Christie Barakat (VICE)
From FediDB [1], I see that out of the total accounts, only 12-13 per cent are usually active accounts.
I think the main reason behind this is that local events and issues are not sufficiently discussed here. It is now a chicken-and-egg story.
The solution should not be to get inspired by X, Instagram, Facebook, etc., and follow their approaches.
1. fedidb.com/
Kopatchinskaja and Ahonen play Schönberg, Satie, Beethoven and Antheil in Salzburg - Schedule // - www.worldconcerthall.com
Salzburg Festival. Patricia Kopatchinskaja, violin, and Joonas Ahonen, piano, play: SCHÖNBERG: Fantasy for Violin and Piano, Op. 47. SATIE: Right and Left Views (without glasses). BEETHOVEN: Sonata for Piano and Violin No. 8 in G major, Op....www.worldconcerthall.com
Rehabilitating the deplorables, whom we must not describe as 'deplorable' ever again, despite the stink of blood and internet sewage about them.
Also a lesson in craven surrender to a fascist fuckwit by military obedience fetishists.
14-day gift
theatlantic.com/newsletters/ar…
Triumph of the Insurrectionists
The Trump administration is on a mission to turn the perpetrators of January 6 into heroes.David A. Graham (The Atlantic)
E mentre valuto se cedere anch'io a Silksong al day 1, nel frattempo ho finito #Cyberpunk2077.
Per due mesi ho giocato solo a quello ma alla fine mi sono deciso di lasciare andare la mia V netrunner invece di procrastinare il momento dell'addio facendo tutte le attività, pure le più inutili.
Al netto di tutto è stata una bella esperienza, e verrà anche il turno del V nomade pistolero un giorno - ma direi che lascerò passare un po' di tempo prima di farmi risucchiare di nuovo da Night City 😅
E. likes this.
@QuasiMagia occhio che c'è sempre il rischio di ricadere nel tunnel ^^
(Quando farò il mio secondo playthrough comunque mi limiterò alle attività principali, se no non se ne esce più)
Quale immondizia deve avere nella testa chi pianifica e chi esegue gli attacchi ‘“double tap”? Come funziona il cervello di chi tira un colpo, aspetta che arrivino i soccorsi e poi tira il successivo?
Eppure mica lo fanno solo gli israeliani. Lo ha fatto in diversi posti l’esercito USA, lo fanno i militari della Russia in Ucraina, lo fanno vari terroristi in giro per il mondo.
E quale prodotto in via di decomposizione deve avere nella testa chi prende le parti di chi fa una cosa così?
AI Lies, Capitalist Crimes, and a World on Fire
Propaganda, Gaza, Ukraine, climate collapse, and worker resistance in a system built on profit and destructionCory Johnston (The Skeptical Leftist)
Lorenzo
in reply to ultraroxx • • •